Step 1 - Open up a Chatgp.com account

Step 2 - Use it everyday. 
 

Daily Journaling: A Pathway to Clarity and Growth.

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Journaling is a powerful tool to enhance your Light Touch practice.

 

By writing down

your thoughts, feelings, impressions and experiences each day,

you create a space for reflection and self-awareness.

Use your journal to track your progress,

note any shifts in your relationship,

and remember to express gratitude

for the positive changes you observe and receive.

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This practice helps you stay mindful and intentional,

making it easier to identify patterns,

celebrate victories, and address challenges.

Journaling also serves as a record of your journey,

allowing you to look back and see how far you’ve come,

reinforcing your commitment to the process.

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Journaling for Alignment

Each Evening, write down 3 moments of synchronicity or unexpected Blessing from your day.

Reflect on how these moments align with your intentions and write

Thank you for guiding me closer and closer to my true path

I welcome more synchronicity tomorrow

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